Hey, I'm Carol.
I help parents with school going children
( 5-18 years) ensure their children(s) academic and emotional success mindfully, without overwhelm and stress build-up!
COME LEARN WITH ME
Brain Power Cafe
Supports the UN SDG goals
Learn more about the Awakened Parenting Program
Watch the video clip
Our Proven Process
"The SURF Method"
The Simple Practical Path To A Happier, More Relaxed Child
Courses and Coaching
MINDFULNESS STRESS RELIEF ACADEMY
Helping students, entrepreneurs, professionals & parents, build resilience to daily stressors without unhealthy habit formation strategies & without medication.
PARENT/GUARDIAN/EDUCATOR COURSE
Helping parents with school going children (between 5-18) ensure their children's academic & emotional success without stress-build-up & overwhelm.
SELF-EXPLORATION COURSE (VALUE COURSE)
Helping you take an honest audit of your life, eventually guiding you towards living authentically without compromising your values.
5 Day 'WHY MINDFULNESS?' Challenge (Ksh 1500/$15)
Video Training Series Via E-mail
Click Here To Buy Now And Get Started
TAKE A FREE STRESS TEST
Get access to a FREE stress test so you can gauge how you are handling daily stressors.
Signature course
AWAKENED PARENTING PROGRAM
A virtual program helping you help your child thrive academically & emotionally through implementing scientifically tested, practical & experiential mindfulness based daily activities (WITHOUT Stress Build-up and Overwhelm)
Blog Posts
Masterclass
3 Core Reasons Why Your Child (5-18years) May Struggle To Thrive Academically & Emotionally
I Can't Wait! Sign Me Up!