5 Day 'WHY MINDFULNESS?' Challenge
Watch this short video before signing up!
The Secret To Why A Mindfulness Practice Is Powerful And Impactful For Your Mind, Body & Spirit.
Join Carol in a 5 Day Video Training Series If You Struggle With:
- How you handle daily stressors.
- Unhealthy habits that help you cope with stress.
- Constant self-sabotage.
Sign up here to start your 5 Day 'WHY MINDFULNESS?' Challenge Video Training Series Today.
CLICK HERE TO PURCHASE & JOIN THE TRAININGHere's What You Get:
5 exclusive video trainings & 5 Guided Mindfulness Meditations
Learn how to reset your Mind, Body & Spirit through experiential, practical activities and begin to live more consciously & level up your self-awareness.
5 Days of mentorship
The tools you'll learn in this challenge are scientifically proven to change you and are ready for you to use NOW. Carol will show you how.
Worksheets with each training
This will help you apply what you learn in the video trainings into your own life and allow you to move from thought to action.
PDF guide on the impact of stress on the body and steps to take to regulate the body from the stress response mode
PDF guide on practical steps to boost your happiness levels
3 extra guided mindfulness meditations
The 5 Day Video Trainings
The 5 Day 'WHY MINDFULNESS?' Challenge Video Training Series
About Carol
Carol is a Mindfulness Teacher/ Licensed Counsellor. Previously a Classroom Teacher with 14+ years, who transitioned into the Behavioural Science space. Carol's passion and expertise in Mindfulness saw her recently featured as a Speaker in the Global Mindfulness in Education Summit 2022.
"My 5 Day Mindfulness Challenge taught me a lot. I have developed the ability to monitor and understand emotions as they arise. I am more alert, more non-judgmental, no self-sabotage. I have been very intentional and keeping at it. "
Benta
Purchase & Start The 5 Day 'WHY MINDFULNESS?' Challenge Video Training Series Today!
We all need an opportunity to level up our self-awareness to nurture our MIND, BODY & SPIRIT!
Click & Purchase here to start your training.
CLICK & PURCHASE YOUR TRAINING HERE
