Hey, I'm Carol.
I help parents with school going children
( 5-18 years) ensure their children(s) academic and emotional success mindfully, without overwhelm and stress build-up!
COME LEARN WITH ME
Brain Power Cafe
Supports the UN SDG goals
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Learn more about the Awakened Parenting Program
Watch the video clip
Our Proven Process
"The SURF Method"
The Simple Practical Path To A Happier, More Relaxed Child
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Courses and Coaching
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MINDFULNESS STRESS RELIEF ACADEMY
Helping students, entrepreneurs, professionals & parents, build resilience to daily stressors without unhealthy habit formation strategies & without medication.
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PARENT/GUARDIAN/EDUCATOR COURSE
Helping parents with school going children (between 5-18) ensure their children's academic & emotional success without stress-build-up & overwhelm.
![Placeholder Image](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149207650/settings_images/OMlL2XnAT0uukAbFIqcC_Copy_of_used_mockup_autumn_5.jpg)
SELF-EXPLORATION COURSE (VALUE COURSE)
Helping you take an honest audit of your life, eventually guiding you towards living authentically without compromising your values.
5 Day 'WHY MINDFULNESS?' Challenge (Ksh 1500/$15)
Video Training Series Via E-mail
Click Here To Buy Now And Get Started![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149642475/settings_images/NPcv2BTkij6cgesg9RaA_Copy_of_used_mockup_autumn_6.png)
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![Placeholder Image](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149642475/assets/feature.png?1680521545311334)
TAKE A FREE STRESS TEST
Get access to a FREE stress test so you can gauge how you are handling daily stressors.
Signature course
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AWAKENED PARENTING PROGRAM
A virtual program helping you help your child thrive academically & emotionally through implementing scientifically tested, practical & experiential mindfulness based daily activities (WITHOUT Stress Build-up and Overwhelm)
Masterclass
3 Core Reasons Why Your Child (5-18years) May Struggle To Thrive Academically & Emotionally
I Can't Wait! Sign Me Up!