Hey, I'm Carol.

I help parents with school going children ( between 5-18 years) ensure their children(s) academic and social success mindfully, without overwhelm and stress build-up

 

COME LEARN WITH ME

CLICK HERE TO LEARN MORE ABOUT ME

Brain Power Cafe 

Supports the UN SDG goals

 

Learn more about the Awakened Parenting Program

Watch the video clip

 

Our Proven Process

"The SURF Method"

The Simple Practical Path To A Happier, More Relaxed Child

 

Need To Book a Clarity Call?

 

Click Here To Book Your Call

Courses and Coaching

 

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MINDFULNESS STRESS RELIEF ACADEMY

Helping students, entrepreneurs, professionals & parents, build resilience to daily stressors without unhealthy habit formation strategies & without medication.

CLICK HERE TO LEARN MORE!
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PARENT/GUARDIAN/EDUCATOR COURSE

Helping parents with school going children (between 5-18) ensure their children's academic & emotional success without stress-build-up & overwhelm.

CLICK HERE TO LEARN MORE!
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SELF-EXPLORATION COURSE (VALUE COURSE)

Helping you take an honest audit of your life, eventually guiding you towards living authentically without compromising your values. 

CLICK HERE TO LEARN MORE!

5 Day 'WHY MINDFULNESS?' Challenge ($5)

 

 Video Training Series Via E-mail

Click Here To Buy Now And Get Started
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TAKE A FREE STRESS TEST

Get access to a FREE stress test so you can gauge how you are handling daily stressors.

Click Here To Take The Test

Signature course

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AWAKENED PARENTING PROGRAM

A virtual program helping you help your child thrive academically & emotionally through implementing scientifically tested, practical & experiential mindfulness based daily activities (WITHOUT Stress Build-up and Overwhelm)

Click Here to Purchase

 Blog Posts