Hey, I'm Carol.
I help parents with school going children ( between 5-18 years) ensure their children(s) academic and social success mindfully, without overwhelm and stress build-up!
COME LEARN WITH ME
Brain Power Cafe
Supports the UN SDG goals
Learn more about the Awakened Parenting Program
Watch the video clip
Our Proven Process
"The SURF Method"
The Simple Practical Path To A Happier, More Relaxed Child
Courses and Coaching
MINDFULNESS STRESS RELIEF ACADEMY
Helping students, entrepreneurs, professionals & parents, build resilience to daily stressors without unhealthy habit formation strategies & without medication.
Helping parents with school going children (between 5-18) ensure their children's academic & emotional success without stress-build-up & overwhelm.
SELF-EXPLORATION COURSE (VALUE COURSE)
Helping you take an honest audit of your life, eventually guiding you towards living authentically without compromising your values.
AWAKENED PARENTING PROGRAM
A virtual program helping you help your child thrive academically & emotionally through implementing scientifically tested, practical & experiential mindfulness based daily activities (WITHOUT Stress Build-up and Overwhelm)